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Nasal Strips

Nasal Strips

  • Support Nasal Breathing For Calm, Uninterrupted Sleep
  • Gently lift and expand your nasal passages to improve airflow, reduce snoring, and help your body get the deep, restorative sleep it’s been missing.
  • Eases breathing
  • Reduces snoring
  • Relieves congestion
  • Improves sleep quality
Scent: Eucalyptus
  • 60-Night Guarantee
  • Doctor Developed
  • 3rd Party Tested

Customize your deep sleep bundle and save up to 50% off! Plus earn free gifts as you go! Visit our bundle builder page for more information.

We're a brother-sister founded brand built around one mission: better breathing = deeper sleep. We are recovering mouth breathers and know the struggle all too well.

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Working alongside world-leading sleep and airway doctors and functional dentists, we developed sleep aids that are 3rd party tested, free of PFAS, parabens, and 300+ toxic chemicals. Our adhesive is hypoallergenic and designed to be gentle on all skin types.

Our nasal strips gently lift and open the nasal passages to reduce airway resistance and improve airflow while you sleep. Most people notice clearer, less obstructed breathing right away.

Over time, less mouth breathing means more nitric oxide production in the nose, a deeper sleep, and fewer wake-ups through the night. Pair with our mouth tape to amplify the effect.

We offer free shipping on all orders over $35 and all subscriptions! Estimated arrival time is 5-7 business days. We also offer a 60-day money-back guarantee on all of our products. Sleep soundly knowing if you don't like the products, you can return them free of any hassle.

4.9 | Trusted by 100,000+ Super Sleepers

Nasal Strips

Nasal Strips

Regular price $22.00
Sale price $22.00 Regular price
SAVE % Sold out
View full details
3rd Party Tested
Eases Breathing
Skin Sensitive
3rd Party Tested
Eases Breathing
Skin Sensitive
3rd Party Tested
Eases Breathing
Skin Sensitive
3rd Party Tested
Eases Breathing
Skin Sensitive
3rd Party Tested
Eases Breathing
Skin Sensitive
3rd Party Tested
Eases Breathing
Skin Sensitive

You Don’t Need Another Sleep Hack. You Need Better Airflow.

When your nasal passages are blocked, your body compensates by breathing through the mouth, leading to dry mouth, disrupted sleep, low oxygen, and waking up exhausted.

Whether you struggle with congestion, snoring, dry mouth, or waking up tired, our nasal strips help support deeper airflow so you can finally experience what restorative sleep feels like.

What It's Like To Finally Sleep Deep Again

We’ve all woken up on the wrong side of the bed more times than we’d like to admit...

Here’s what it’s like to finally get restorative sleep:

✨ Clearer mornings and steadier energy*

✨ Better mood, focus, and recovery*

✨ Calmer nervous system and hormonal balance*

✨ Fewer restless nights and groggy wake-ups*

 
 

60-Night Risk-Free Guarantee

Your satisfaction is our priority, which is why you can sleep completely risk-free with our 60-night money-back guarantee. If you're not seeing results, simply return it for a full refund—no questions asked!

The Science Behind Better Breathing

Our nasal strips allows clearer breathing through your nose, addressing the root cause of poor sleep for many—disrupted airflow.

Studies show nasal breathing during sleep:


✔ Lowers heart rate and stress hormones (improving deep sleep)

✔ Reduces snoring by 50%+ in habitual mouth breathers

Enhances next-day energy & focus through better oxygenation

The Sleep Lab

Wake Up Refreshed

Strengthen Immunity

Regulate Nervous System

Train Efficient Oxygen Delivery

 
 

Why Sleep Habits?

We believe better sleep starts with better breathing.

Our products are designed to train that habit so you wake up feeling the difference.

SleepHabits Others
Doctor Formulated
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3rd Party Lab Tested
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Gentle & Non-Toxic Adhesives
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Free of PFAS & Petroleum Derivatives
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Questions? We've Got You Covered

Absolutely! Our product features a gentle, natural adhesive specifically designed to be soft and non-irritating, ensuring maximum comfort during the night so you can sleep soundly without discomfort.

Absolutely — they’re designed to work with or without mouth tape. In fact, using both together enhances the effect by supporting full nasal breathing and preventing fallback mouth breathing.

No! Mouth tape is not intended to cure, prevent, or treat any health condition or disease. Please consult your doctor before using mouth tape. We always recommend a sleep test to start your journey towards building better sleep habits. Consult our professional sleep and airway doctors here.

Lavender is calming and ideal for winding down. Eucalyptus is clearing and great for stuffy nights. Unscented is perfect for sensitive users or minimalists. All are synthetic fragrance-free. The Lavender and Eucalyptus are scented with essential oils.

Yes — our strips are made with strong, skin-safe adhesive and tested to stay secure through movement, tossing, and turning.

No. Our nasal strips are drug-free, fragrance-free, menthol-free, and do not contain synthetic active ingredients — just gentle adhesive and breathable, natural materials.

Yes — they’re designed for nightly use as part of a long-term breathing habit. The more consistently you use them, the more your body adapts to nasal breathing.

Our tape is backed by medical professionals, third-party tested for purity, and free from harsh chemicals.